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A vagina for all seasons/Could you be suffering from ‘winter vagina’? A former NHS midwife has recently made headlines by claiming that cold weather causes what she has dubbed ‘winter vagina’ – basically she is saying when the temperature drops the vagina becomes ultra-parched

Regelle - Daily Mail Online For World Menopause Day 2018 The Daily Mail published an 'Ultimate Guide to Vaginal Dryness' by five leading female doctors. To help soothe vaginal dryness Regelle was recommended by Meneopause Doctor, Dr. Louise Newson. "While many of my patients

Jane Dowling is a clinical exercise specialist with extensive experience dealing with a variety of populations including older adults suffering with heart disease and osteoporosis which fuels her passion to educate younger women on how to take preventative measures. She has over 20 years’

Looking cool and feeling comfortable during a hot summer holiday can be quite a challenge when you are going through the menopause or peri-menopause.  Hot flushes are a common symptom of these menopausal phases with approximately 75% of women suffering from either night sweats or

  Bring on the Heatwave!   As temperatures reach record breaking highs it’s not necessarily all great news especially if you are menopausal and stuck in an office. So here’s our top tips for keeping cool at work and surviving the dreaded commute!   Keep

...There are actually 34 symptoms associated with Menopause!   When we asked a group of women to name symptoms related to the menopause, they usually mentioned three or four of them but it turns out there are a staggering 34 symptoms of menopause in total.  

A lot of mystery still surrounds the menopause. Here are Regelle's 10 Menopause Facts that you may not have known.   Did you know? - No two menopause experiences will be exactly the same, so expect the unexpected! Did you know? - Most women will experience